RENEWAL x The Deacon

Unfurl into 2023 with Renewal: a nourishing evening of movement + sound facilitated by Alexandra Gallo and Luna Maye with REAP Wellness.

When you arrive at The Deacon, you'll be greeted with a juice from REAP Wellness as you find a cozy seat and set intention for your practice and the year ahead.

Lay out your mat for a deeply restorative + accessible yoga practice led by Alexandra Gallo. You'll be gifted a tennis ball for self-massage and myofascial rolling, allowing all tension to release.

We'll extend our savasana and let Luna Maye carry us away in a cellular massage of sound. Using crystal alchemy singing bowls, gong frequencies and vocal toning, this sound meditation experience is deeply transformative.

Nourish your body with a yummy Miso Bowl, courtesy of REAP on one of the cozy couches in fruitful company. Or, if being in your own space of reflection feels right, take your bowl to go.

*Bring with you a yoga mat, blanket, water bottle and cozy movement-friendly clothing.

Please note no one turned away due to lack of funds, if financial support is needed please contact events@thedeaconphl.com to explore available options.